This event is a Madeleine &Co gathering, taking place in our downtown café. For these events, we encourage you not to come alone, but to invite a friend to join you.
Find all Madeleine &Co events on this page
Beyond Time: Harnessing our Uniqueness to Optimize Daily Performance
Are you looking to …better understand yourself, …unlock more of your natural productivity, and/or …find a more holistic and sustainable way to work? This transformative workshop is designed just for you. Through guided self-discovery and evidence-based insights, you’ll learn how your unique strengths and chronotype can help you grow, be more successful and fulfilled every single day.In this workshop, you will:
• Understand and embrace your innate way of thinking, feeling, and behaving
• Discover your chronotype—your natural rhythms for productivity, physical activity, and sleep
• Gain meaningful insights to help you to design a life more aligned with your unique strengths, enabling you to love the life you live
Your Hosts
Sarah CretegnyCertified Development Coach / Facilitator and Founder of Coach Your Wild
Sarah is passionate about helping individuals and teams discover and grow in their unique purpose and potential. With her guidance, you’ll engage in interactive exercises grounded in decades of psychological research on human potential. Be ready for a shift in how you view the power of your uniqueness.
Dr. Emma Jacquier
Nutrition Scientist and Co-CEO of Neat Science
Emma excels at translating scientific knowledge into actionable insights. She will share her expertise on how our bodies are complex yet brilliantly designed to function at their best. Emma will provide evidence-based concepts that will empower you to harness your body’s full potential, increasing your productivity and personal well-being.
Workshop details:
Language: EnglishGroup Size: 10-25 participants
Cost: 35 CHF per ticket (includes 90min workshop, refreshments & worksheets)
3 Dates: (Same workshop to be repeated 3 times)
– November 19, Tuesday, 19:30 – 21:30
– January 13, Monday, 12:00 – 13:30
– January 15, Wednesday, 19:30 – 21:30
Inscription: sur cette page
